Podcast — Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Podcast

NWP Episode 439: When It’s the End of Summer and You Still Hate Your Body (Listen to Learn What to Do to Change That!)

Aug 29

Aug 29 NWP Episode 439: When It’s the End of Summer and You Still Hate Your Body (Listen to Learn What to Do to Change That!)

NWP Episode 425: 5 Easy Steps to Take if You Struggle with Daily Digestive Issues

May 16

May 16 NWP Episode 425: 5 Easy Steps to Take if You Struggle with Daily Digestive Issues

NWP Episode 424: Q&A with Megan Perez RD/N on Anovulatory Bleeds, Pre-Menopause & Not Getting a Period

May 9

May 9 NWP Episode 424: Q&A with Megan Perez RD/N on Anovulatory Bleeds, Pre-Menopause & Not Getting a Period

NWP Episode 237: Human Design to Live Your Fullest Expression of Life with Erin Claire Jones

Feb 12

Feb 12 NWP Episode 237: Human Design to Live Your Fullest Expression of Life with Erin Claire Jones

Business Owner, Empower Yourself, Express Yourself, intuitive living, Podcast, human deisgn

NWP Episode 226: A Balanced Approach to PCOS with Melissa Groves Azzaro RD/N

Dec 18

Dec 18 NWP Episode 226: A Balanced Approach to PCOS with Melissa Groves Azzaro RD/N

pcos, Podcast, slow living, Holistic Health, Intuitive Eating, intuitive living

NWP Episode 217: Daina Trout on Why Kombucha is Taking Over the Grocery Stores

Nov 13

Nov 13 NWP Episode 217: Daina Trout on Why Kombucha is Taking Over the Grocery Stores

Alternative Foods, Podcast, Business Owner

NWP Episode 214: How to Say No Without Being a Dick with Amy Smith

Oct 23

Oct 23 NWP Episode 214: How to Say No Without Being a Dick with Amy Smith

Business Owner, Ditch the Diet, Empower Yourself, Express Yourself, intuitive living, mental health, Podcast, women's health

NWP Episode 213: 4 Reasons You Fear Making Peace with Food (+PSP is Open for Enrollment!)

Oct 20

Oct 20 NWP Episode 213: 4 Reasons You Fear Making Peace with Food (+PSP is Open for Enrollment!)

Ditch the Diet, Intuitive Eating, intuitive living, Podcast, Workshop

NWP Episode 211: Perfectionism and Healthy Eating

Oct 13

Oct 13 NWP Episode 211: Perfectionism and Healthy Eating

Bringing Balance Back, Ditch the Diet, Empower Yourself, Intuitive Eating, intuitive living, Podcast

NWP Episode 209: The Food Obsession to Food Flexibility Workshop is Here!

Oct 8

Oct 8 NWP Episode 209: The Food Obsession to Food Flexibility Workshop is Here!

Body Positive, Ditch the Diet, education, Intuitive Eating, Podcast, Workshop

NWP Episode 207: I'm Angry & Here's Why: These "Lifestyles" Are Creating Orthorexia

Sep 29

Sep 29 NWP Episode 207: I'm Angry & Here's Why: These "Lifestyles" Are Creating Orthorexia

Ditch the Diet, education, Intuitive Eating, Podcast

NWP Episode 206: How Disordered Eating Impacts Your Thyroid with Kelsey Pukala RD/N

Sep 25

Sep 25 NWP Episode 206: How Disordered Eating Impacts Your Thyroid with Kelsey Pukala RD/N

Holistic Health, education, Intuitive Eating, Podcast

NWP Episode 205: How to Build Mind Body Knowledge for Intuitive Eating

Sep 22

Sep 22 NWP Episode 205: How to Build Mind Body Knowledge for Intuitive Eating

Body Positive, community, Ditch the Diet, Holistic Health, Intuitive Eating, Intuition, Podcast

NWP Episode 204: How to Follow Your Gut with Julie Smolyansky of Lifeway Foods

Sep 18

Sep 18 NWP Episode 204: How to Follow Your Gut with Julie Smolyansky of Lifeway Foods

Body Positive, Career Help, community, connection, Holistic Health, Intuitive Eating, Podcast

NWP Episode 201: 1,200 Calories a Day is Bullsh*t

Sep 8

Sep 8 NWP Episode 201: 1,200 Calories a Day is Bullsh*t

Intuition, Podcast

NWP Episode 200: You Can Do Uncomfortable Things with Heather Chauvin

Sep 4

Sep 4 NWP Episode 200: You Can Do Uncomfortable Things with Heather Chauvin

Body Positive, community, connection, Intuitive Eating, Intuition, Podcast, motivation, Motherhood & Home

NWP Episode 199: How to Care for Your Vagina

Sep 1

Sep 1 NWP Episode 199: How to Care for Your Vagina

intuitive living, Podcast, women's health

NWP 194: Fat Phobia and Food Insecurity with Fierce Fatty Victoria Welsby (+Enrollment to PSP is open!)

Aug 14

Aug 14 NWP 194: Fat Phobia and Food Insecurity with Fierce Fatty Victoria Welsby (+Enrollment to PSP is open!)

Body Positive, Ditch the Diets, Empower Yourself, Express Yourself, Intuitive Eating, intuitive living, mental health, Podcast, Self Care

NWP Episode 190: Respecting the Origin of the Body Positive Movement with Self Love Advocate Candace Molatore

Jul 31

Jul 31 NWP Episode 190: Respecting the Origin of the Body Positive Movement with Self Love Advocate Candace Molatore

Body Positive, emotional eating, Empower Yourself, Express Yourself, intuitive living, mental health, Podcast, privilege

NWP Episode 188: Simplifying Your Life to Ease Burnout from Adrenal Fatigue with Caroline Potter, NTP

Jul 24

Jul 24 NWP Episode 188: Simplifying Your Life to Ease Burnout from Adrenal Fatigue with Caroline Potter, NTP

Digestion, Empower Yourself, Exercise, Express Yourself, Holistic Health, Intuitive Eating, intuitive living, Love Yourself, mental health, Motherhood & Home, Nourish Yourself, Podcast, Pregnancy, Self Care, slow living