Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

All in Alternative Health

NEP Episode 341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N

Mar 4

Mar 4 NEP Episode 341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N

Alternative Foods, Alternative Health

NWP Episode 339: Client Mary on Healing From SIBO, Orthorexia and Letting Go of Health as an Identity

Feb 25

Feb 25 NWP Episode 339: Client Mary on Healing From SIBO, Orthorexia and Letting Go of Health as an Identity

Alternative Health, Holistic Health, SIBO

NWP Episode 338: Improving Your Digestion with Vagus Nerve Stimulation

Feb 23

Feb 23 NWP Episode 338: Improving Your Digestion with Vagus Nerve Stimulation

Alternative Health, Digestion, disordered eating, Ditch the Diet

Moving from Eating Disorder Recovery towards Intuitive Eating

Feb 7

Feb 7 Moving from Eating Disorder Recovery towards Intuitive Eating

Alternative Health, eating disorder

NWP Episode 333: 2022 Business Advice from Your Favorite Anti-Diet Dietitian & Biz Coach Jennifer McGurk

Feb 4

Feb 4 NWP Episode 333: 2022 Business Advice from Your Favorite Anti-Diet Dietitian & Biz Coach Jennifer McGurk

Alternative Health

NWP Episode 332: Come Home to Your Body with Embodiment

Feb 1

Feb 1 NWP Episode 332: Come Home to Your Body with Embodiment

Alternative Health

NWP Episode 328: 2022 Intentions (& My Word for the Year)

Jan 18

Jan 18 NWP Episode 328: 2022 Intentions (& My Word for the Year)

Alternative Health

The 4 Different Root Causes and Types of PCOS

Jan 17

Jan 17 The 4 Different Root Causes and Types of PCOS

Alternative Health

NWP Episode 327: How to Have More Orgasms with Sex Therapist Vanessa Marin

Jan 14

Jan 14 NWP Episode 327: How to Have More Orgasms with Sex Therapist Vanessa Marin

Alternative Health, orgasms, women's health

NWP Episode 326: 2021 Reflections (Things I’m Afraid To Tell You)

Jan 11

Jan 11 NWP Episode 326: 2021 Reflections (Things I’m Afraid To Tell You)

Alternative Health

How to Not Freak Out During the Holidays

Dec 13

Dec 13 How to Not Freak Out During the Holidays

Alternative Health

Can St. John's Wort Support Depression?

Oct 25

Oct 25 Can St. John's Wort Support Depression?

Alternative Health, Holistic Health, mental health

NWP Episode 307: How Fatphobia Negatively Impacts Our Sex Life with Victoria Welsby

Oct 22

Oct 22 NWP Episode 307: How Fatphobia Negatively Impacts Our Sex Life with Victoria Welsby

Alternative Health, sex health

NWP Episode 305: A 30 Day Abstinence Journey from Perfectionism and Exercise Addiction with Lauren Sheehey

Oct 15

Oct 15 NWP Episode 305: A 30 Day Abstinence Journey from Perfectionism and Exercise Addiction with Lauren Sheehey

Alternative Health, intuitive living

NWP Episode 302: Goals as a Dieter vs. Goals as an Intuitive Eater

Oct 5

Oct 5 NWP Episode 302: Goals as a Dieter vs. Goals as an Intuitive Eater

Alternative Foods, Alternative Health

NWP Episode 301: Dr. Heather Finley on Why Eating Enough Helps to Heal Constipation and Bloat

Oct 1

Oct 1 NWP Episode 301: Dr. Heather Finley on Why Eating Enough Helps to Heal Constipation and Bloat

Alternative Health

NWP Episode 300: 5 Ways Intuitive Eating Makes Vacation Even Better

Sep 28

Sep 28 NWP Episode 300: 5 Ways Intuitive Eating Makes Vacation Even Better

Alternative Health

NWP Episode 298: 7 Lessons Learned from Intuitive Eating and Body Image Healing

Sep 21

Sep 21 NWP Episode 298: 7 Lessons Learned from Intuitive Eating and Body Image Healing

Alternative Health, Body Positive, emotional eating, Empower Yourself, Intuitive Eating, intuitive living

NWP Episode 296: AMA Q&A on My Favorite & Least Favorite Parts of Business Owning and Out With the Balance, In With the Boundaries

Sep 14

Sep 14 NWP Episode 296: AMA Q&A on My Favorite & Least Favorite Parts of Business Owning and Out With the Balance, In With the Boundaries

Alternative Health

NWP Episode 289: Wellness Culture is Diet Culture with Emilie Hebert RD/N

Aug 20

Aug 20 NWP Episode 289: Wellness Culture is Diet Culture with Emilie Hebert RD/N

Alternative Foods, Alternative Health