Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

NWP Episode 318: Best of: 4 Reasons You Fear Making Peace with Food

Nov 30

Nov 30 NWP Episode 318: Best of: 4 Reasons You Fear Making Peace with Food

NWP Episode 317: Stop Waiting Until You’re ‘Skinny’ to Wear What You Really Want with Jaimmy Koroma

Nov 26

Nov 26 NWP Episode 317: Stop Waiting Until You’re ‘Skinny’ to Wear What You Really Want with Jaimmy Koroma

NWP Episode 316: How to Make Peace with Food and Your Body

Nov 23

Nov 23 NWP Episode 316: How to Make Peace with Food and Your Body

What's the Deal with Gluten?

Nov 22

Nov 22 What's the Deal with Gluten?

Holistic Health, Intuitive Eating

NWP Episode 314: Our Annual Holiday Episode Is Back! Using Intuitive Eating to Enjoy the Holiday Season with the Team at NMN

Nov 16

Nov 16 NWP Episode 314: Our Annual Holiday Episode Is Back! Using Intuitive Eating to Enjoy the Holiday Season with the Team at NMN

How to Handle Seasonal Transitions

Nov 15

Nov 15 How to Handle Seasonal Transitions

brain, emotional eating, Holistic Health, intuitive living, Intuitive Eating, mental health

NWP Episode 313: Orthorexia, An Eating Disorder on the Rise and In Disguise with Kelsey Pukala RD/N

Nov 12

Nov 12 NWP Episode 313: Orthorexia, An Eating Disorder on the Rise and In Disguise with Kelsey Pukala RD/N

NWP Episode 312: Day in the Life of an Intuitive Eater & Wellness Lover, Round 3

Nov 9

Nov 9 NWP Episode 312: Day in the Life of an Intuitive Eater & Wellness Lover, Round 3

How Does Stress Impact Your Physical Health?

Nov 8

Nov 8 How Does Stress Impact Your Physical Health?

Holistic Health, Intuitive Eating

NWP Episode 311: How Your Brain Changes Throughout Your Period with Your Menstrual Bestie Berrion Berry

Nov 5

Nov 5 NWP Episode 311: How Your Brain Changes Throughout Your Period with Your Menstrual Bestie Berrion Berry

NWP Episode 310: Have a Missing Period? HA vs PCOS

Nov 2

Nov 2 NWP Episode 310: Have a Missing Period? HA vs PCOS

NWP Episode 309: From Diet Culture Dietitians to Intuitive Eating Dietitians with Jenna and Sammy of What the Actual Fork Podcast

Oct 29

Oct 29 NWP Episode 309: From Diet Culture Dietitians to Intuitive Eating Dietitians with Jenna and Sammy of What the Actual Fork Podcast

NWP Episode 308: How to Avoid the Restrict Binge Seesaw on Halloween Candy

Oct 26

Oct 26 NWP Episode 308: How to Avoid the Restrict Binge Seesaw on Halloween Candy

What is Practical Eating?

Oct 26

Oct 26 What is Practical Eating?

Can St. John's Wort Support Depression?

Oct 25

Oct 25 Can St. John's Wort Support Depression?

Alternative Health, Holistic Health, mental health

NWP Episode 307: How Fatphobia Negatively Impacts Our Sex Life with Victoria Welsby

Oct 22

Oct 22 NWP Episode 307: How Fatphobia Negatively Impacts Our Sex Life with Victoria Welsby

Alternative Health, sex health

NWP Episode 306: Stress, Perfectionism and Hypothalamic Amenorrhea

Oct 19

Oct 19 NWP Episode 306: Stress, Perfectionism and Hypothalamic Amenorrhea

NWP Episode 305: A 30 Day Abstinence Journey from Perfectionism and Exercise Addiction with Lauren Sheehey

Oct 15

Oct 15 NWP Episode 305: A 30 Day Abstinence Journey from Perfectionism and Exercise Addiction with Lauren Sheehey

Alternative Health, intuitive living

NWP Episode 304: Beauty Ideals and Body Image

Oct 12

Oct 12 NWP Episode 304: Beauty Ideals and Body Image

Empower Yourself, intuitive living

NWP Epiosde 303: Dr. Lindo Bacon on Health at Every Size and Their New Book, Radical Belonging: How to Survive and Thrive in an Unjust World

Oct 5

Oct 5 NWP Epiosde 303: Dr. Lindo Bacon on Health at Every Size and Their New Book, Radical Belonging: How to Survive and Thrive in an Unjust World