Blog — victoria myers

Victoria+Myers

Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

Change The Conversation You're Having with Your Body

Aug 16

Aug 16 Change The Conversation You're Having with Your Body

NWP Episode 287: From Macro Counting Coach to Intuitive Eating Counselor with Ashton Barrett

Aug 13

Aug 13 NWP Episode 287: From Macro Counting Coach to Intuitive Eating Counselor with Ashton Barrett

NWP Episode 286: Setting Boundaries in Your Intuitive Eating Journey

Aug 10

Aug 10 NWP Episode 286: Setting Boundaries in Your Intuitive Eating Journey

NWP Episode 285: Morgan Skatz RD/N on How Parents Can Raise Children to Have a Healthy Relationship with Food & Body

Aug 6

Aug 6 NWP Episode 285: Morgan Skatz RD/N on How Parents Can Raise Children to Have a Healthy Relationship with Food & Body

Body Positive, Motherhood & Home, motherhood

What is Body Grief?

Aug 4

Aug 4 What is Body Grief?

NWP Episode 284: Why Postpartum Body Image is So Damn Challenging

Aug 3

Aug 3 NWP Episode 284: Why Postpartum Body Image is So Damn Challenging

NWP Episode 283: Nutrition Through a Social Justice Lens with Christyna Johnson RD/N

Jul 30

Jul 30 NWP Episode 283: Nutrition Through a Social Justice Lens with Christyna Johnson RD/N

NWP Episode 282: 7 Ways to Help Your Children Have Better Body Image

Jul 27

Jul 27 NWP Episode 282: 7 Ways to Help Your Children Have Better Body Image

Alternative Health, Baby, Motherhood & Home

NWP Episode 281: How to Dress Yourself To Feel Confident & Comfortable in Your Body with Megan LaRussa Chenoweth

Jul 23

Jul 23 NWP Episode 281: How to Dress Yourself To Feel Confident & Comfortable in Your Body with Megan LaRussa Chenoweth

NWP Episode 280: Body Image is Brain Work, Not Body Work

Jul 20

Jul 20 NWP Episode 280: Body Image is Brain Work, Not Body Work

How Much Fiber Is Too Much Fiber?

Jul 19

Jul 19 How Much Fiber Is Too Much Fiber?

Holistic Health, Intuitive Eating

NWP Episode 279: Food Addiction and The F*ck It Diet with Caroline Dooner

Jul 16

Jul 16 NWP Episode 279: Food Addiction and The F*ck It Diet with Caroline Dooner

disordered eating, Ditch the Diet, Intuitive Eating

NWP Episode 278: Understanding the Gut Brain Axis

Jul 13

Jul 13 NWP Episode 278: Understanding the Gut Brain Axis

Alternative Health, brain, women's health

How to Give More Attention to Your Emotional Health

Jul 11

Jul 11 How to Give More Attention to Your Emotional Health

Empower Yourself, emotional eating, intuitive living, mental health, Nourish Yourself, movement, Sustainability

NWP Episode 277: A Healthy Relationship With Food and Medical Conditions with Victoria Myers RD/N

Jul 9

Jul 9 NWP Episode 277: A Healthy Relationship With Food and Medical Conditions with Victoria Myers RD/N

Alternative Health, Body Positive

NWP Episode: 276: How to Get Summer Body Ready

Jul 6

Jul 6 NWP Episode: 276: How to Get Summer Body Ready

How to Practice Flexibility Around Food

Jul 5

Jul 5 How to Practice Flexibility Around Food

NWP Episode 275: Fat Discrimination and Oppression by Diet Culture with Virgie Tovar

Jul 2

Jul 2 NWP Episode 275: Fat Discrimination and Oppression by Diet Culture with Virgie Tovar

Alternative Foods

NWP Episode 274: What is Thin Privilege?

Jun 29

Jun 29 NWP Episode 274: What is Thin Privilege?

NWP Epiose 273: Respecting the Origin of the Body Positive Movement with Self Love Advocate Candace Molatore

Jun 24

Jun 24 NWP Epiose 273: Respecting the Origin of the Body Positive Movement with Self Love Advocate Candace Molatore

Alternative Health, Body Positive