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Hi.

Welcome to Victoria Myers blog! VM is your women’s wellness blog, free of diet culture and body shaming. Think of this as your safe space to pursue period recovery, intuitive eating and wellness without obsession.

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NWP Episode 348: Megan Perez RD/N is Back from Maternity Leave and Sharing All Things About Her Postpartum Experience!
Mar 29

Mar 29 NWP Episode 348: Megan Perez RD/N is Back from Maternity Leave and Sharing All Things About Her Postpartum Experience!

Victoria Myers
Alternative Health, Motherhood & Home
Stress Eating: Why It Happens and How to Handle It
Mar 28

Mar 28 Stress Eating: Why It Happens and How to Handle It

Victoria Myers
Alternative Health, Intuitive Eating
NWP Episode 347: Signs Your Relationship with Food Needs Repair
Mar 25

Mar 25 NWP Episode 347: Signs Your Relationship with Food Needs Repair

Victoria Myers
Alternative Health
NWP Episode 346: When it Comes to Nutrition Be Gentle in Mindset, Flexible in Action
Mar 25

Mar 25 NWP Episode 346: When it Comes to Nutrition Be Gentle in Mindset, Flexible in Action

Victoria Myers
Everything You Need to Know About Hormones: Part 1
Mar 21

Mar 21 Everything You Need to Know About Hormones: Part 1

Victoria Myers
NWP Episode 345: Body Autonomy, Intuitive Eating and Weight Loss (An Honest Conversation on Why This is Misguided)
Mar 18

Mar 18 NWP Episode 345: Body Autonomy, Intuitive Eating and Weight Loss (An Honest Conversation on Why This is Misguided)

Victoria Myers
NWP Episode 344: What is Wellness Without Obsession
Mar 15

Mar 15 NWP Episode 344: What is Wellness Without Obsession

Victoria Myers
NWP Episode 342: Fitness Flexibility
Mar 8

Mar 8 NWP Episode 342: Fitness Flexibility

Victoria Myers
Alternative Health, Exercise, movement
Creative Ways to Protect Yourself from a World Full of Diet Talk
Mar 7

Mar 7 Creative Ways to Protect Yourself from a World Full of Diet Talk

Victoria Myers
NEP Episode 341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N
Mar 4

Mar 4 NEP Episode 341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N

Victoria Myers
Alternative Foods, Alternative Health
NWP Episode 340: Why We Lose Our Periods from Excessive Exercise
Mar 1

Mar 1 NWP Episode 340: Why We Lose Our Periods from Excessive Exercise

Victoria Myers
NWP Episode 339: Client Mary on Healing From SIBO, Orthorexia and Letting Go of Health as an Identity
Feb 25

Feb 25 NWP Episode 339: Client Mary on Healing From SIBO, Orthorexia and Letting Go of Health as an Identity

Victoria Myers
Alternative Health, Holistic Health, SIBO
NWP Episode 338: Improving Your Digestion with Vagus Nerve Stimulation
Feb 23

Feb 23 NWP Episode 338: Improving Your Digestion with Vagus Nerve Stimulation

Victoria Myers
Alternative Health, Digestion, disordered eating, Ditch the Diet
NWP Episode 337: How Words Shape Our Lives and How to Set Your Word of the Year with Dimple Mukherjee
Feb 18

Feb 18 NWP Episode 337: How Words Shape Our Lives and How to Set Your Word of the Year with Dimple Mukherjee

Victoria Myers
NWP Episode 336: Begin Your Journey to Food & Body Peace Starting Today
Feb 15

Feb 15 NWP Episode 336: Begin Your Journey to Food & Body Peace Starting Today

Victoria Myers
The Link Between PCOS and Binge Eating
Feb 14

Feb 14 The Link Between PCOS and Binge Eating

Victoria Myers
NWP Episode 335: Running the NYC Marathon as an Intuitive Eater with Michelle Pillepich, RD/N
Feb 12

Feb 12 NWP Episode 335: Running the NYC Marathon as an Intuitive Eater with Michelle Pillepich, RD/N

Victoria Myers
NWP Episode 334: Calories are Energy, Not the Enemy
Feb 9

Feb 9 NWP Episode 334: Calories are Energy, Not the Enemy

Victoria Myers
 Moving from Eating Disorder Recovery towards Intuitive Eating
Feb 7

Feb 7 Moving from Eating Disorder Recovery towards Intuitive Eating

Victoria Myers
Alternative Health, eating disorder
NWP Episode 333: 2022 Business Advice from Your Favorite Anti-Diet Dietitian & Biz Coach Jennifer McGurk
Feb 4

Feb 4 NWP Episode 333: 2022 Business Advice from Your Favorite Anti-Diet Dietitian & Biz Coach Jennifer McGurk

Victoria Myers
Alternative Health
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